What is the best way to take mushroom tinctures?

Tinctures are meant to be taken orally and you can ingest them any way you choose! You can put the tincture directly under your tongue, add it to your favorite beverage, or put it into soft foods (like soups, sauces, or even salad dressing!) We like to add tincture to our wild-crafted Chaga tea for a super health boost!